Back pain is one of the most common reasons people seek physiotherapy. Most people will experience it at some point in their lives, and while many episodes settle, some continue to linger or keep returning.
So how do you know when it’s time to see a physiotherapist?
Signs you should see a physio
You should consider booking an appointment if your back pain:
• Has lasted longer than 2–3 weeks
• Keeps coming back
• Is stopping you from exercising or working
• Feels worse with movement or sitting
• Is making you feel stiff, weak or worried about movement
Many people wait too long before getting help, hoping the pain will simply disappear.
The good news about back pain
The vast majority of back pain is not dangerous and responds very well to physiotherapy.
At our Geelong clinic, treatment usually focuses on:
- restoring movement and confidence
- building strength and resilience
- helping you understand your pain
- gradually returning to the activities you enjoy
Early treatment = faster recovery
The earlier you get guidance, the easier recovery usually is.
If back pain is affecting your life, physiotherapy can help you move forward with confidence.
Book an appointment with a Geelong physiotherapist today.
📅 Book online today or call 03 5243 0232 to get started.
The advice given here does not replace any specific advice or rehab guidelines you have been given previously. Before starting any new exercise or rehab program or if you have a current injury check with a suitably qualified health care professional to make sure this is right for you.