by Chantelle Hall | Aug 3, 2022 | Uncategorized
Iliotibial Band Syndrome (ITB) – BUSTING the MYTHS! Iliotibial Band Syndrome (ITBS) can impact on training and performance. In this video Matt will; bust some myths around this conditionexplain exactly what is the cause of ithow it can be over come to maximise...
by Chantelle Hall | Aug 3, 2022 | Uncategorized
What is an Exercise Physiologist? Check out Karley explaining in depth what an exercise physiologist is, what they can help with and how they can help people reach their goals and win in life! The advice given in this video is an example of what can work and does not...
by Chantelle Hall | Aug 3, 2022 | Uncategorized
It can be overwhelming when you’ve been diagnosed with having Hip Impingement or as we like to say Femoroacetabular Impingement (FAI). It can seem that you may never get back to doing your sports & hobbies or enjoying your time with family and friends. The good...
